Why you should come to Grip & Go!


Our Grip & Go facility at the Adrenaline Centre is fun for all the family! 

There are 21 different walls to try, all with different themes and challenges to try. The walls are 7 metres tall and over. There is also a Giants Staircase to climb. If you’re feeling courageous, you can try the Leap of Faith which consists of a 5-metre-high platform that you must jump off to reach the big red bag.  

Grip & Go uses state of the art auto belay system offering a smooth vertical descent from the walls and harnesses to fit all. This makes climbing safe, fun and easy, all you need to do is get gripped in and go! 

Grip & Go

Not only is Grip & Go super fun and safe, it’s also a great way to work out.  

Regular climbing can help improve balance and flexibility. It requires you to stretch and reach the climbing grips in order to ascend the walls.  

It can also increase stamina and body strength, helping to tone arms, core and legs. It requires great upper body strength to pull yourself up and across the walls, by doing this, your arm, and back muscles are engaged and in time, will tone up.  

saw wall

Climbing is a fun way to mix up your weekly workouts and its super beneficial too! 

A 1 hour climbing session can burn up to 500 calories. Our Grip & Go facility isn’t this vigorous, but it will definitely offer you a great workout! 

Why not come along to Grip & Go for your next workout and family fun day!

Call 01706227016 or visit http://www.adrenalinecentre.co.uk/adventure/grip-and-go/ to book your place now!

Bank Holiday Half Term

Keep the kids entertained this half term!

 

Week commencing 28th May 

 

Grip & Go Open from 10am – 10pm Tuesday to Friday (Weekend hours as normal)

Grip & Go Bank Holiday Monday 10am to 6pm

District A Laser Tag pay and play session 4:15pm Monday to Friday (Weekend hours as normal)

Soft Play 0-5yrs 9am – 3pm Monday, Tuesday Wednesday & Friday

Roller Disco 7:30pm – 9:30pm Friday & 4pm – 6pm Saturday

 

Bookings for Grip & Go are available online HERE

For any more information any all of the above please contact reception on 01706 227016

Spring Bank Holiday 18

Easter Holidays

Easter Holidays at Adrenaline

 

Week commencing 26th March

Grip & Go Good Friday 10am – 6pm Monday to Thursday 10am – 10pm (Weekend hours as normal)

District A Laser Tag 12:15am & 4:15pm Monday to Friday (Weekend hours as normal)

Soft Play 0-5yrs 9am – 3pm Wednesday, Tuesday & Friday

Roller Disco  Saturday 4pm – 6pm 

 

Week commencing 2nd April 

Grip & Go Easter Monday 10am – 6pm Tuesday to Friday 10am – 10pm (Weekend hours as normal)  

District A Laser Tag 12:15am & 4:15pm Monday to Friday (Weekend hours as normal)

Roller Disco 7:30pm – 9:30pm Friday & 4pm – 6pm Saturday

Soft Play 0-5yrs 9am – 3pm Monday, Tuesday & Friday

 

For more information and to book call us on 01706 227016

Grip & Go bookings can be made online Book Now

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February Half Term

Keep the kids entertained this half term!

 

Week commencing 12th February 

Grip & Go Open from 10am – 10pm Monday to Friday (Weekend hours as normal)

District A Laser Tag 12:15am & 4:15pm Monday to Friday (Weekend hours as normal)

Soft Play 0-5yrs 9am – 3pm Monday, Tuesday & Friday

Roller Disco 7:30pm – 9:30pm Friday & 4pm – 6pm Saturday

 

Week commencing 19th February 

Grip & Go Open form 10am – 10pm Monday to Friday (Weekend hours as normal)

District A Laser Tag 12:15am & 4:15pm Monday to Friday (Weekend hours as normal)

Roller Disco 7:30pm – 9:30pm Friday & 4pm – 6pm Saturday

 

For more information and to book call us on 01706 227016

Grip & Go bookings can be made online Book Now

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Climbing Tots

Each of sessions last for 1 hour and are instructed by fully qualified staff. During the hour participant have to choice of climbing any of our 23 wall and also have to option to use our soft play equipment. This is a great activity to increase children’s confidence and teaches them co-ordination. Our climbing tots sessions are aimed at children aged 1yr – pre school age.

Session Times (term time only):

Tuesday 9:30am & 10:30am

Wednesday 9:30am, 10:30am, 12:30pm & 1:30pm

£5.10 for your first child additional children are £3.10

Call us now to book in 01706 227016

 

 

RLT Finalists RAwards 2017

 

RLT are proud to announce that we have been shortlisted and are finalists at this years Rossendale Business Awards in the following categories!!

  • Tourism
  • Apprenticeship

It is an honour to be nominated once again. We look forward to attending the ceremony on 15th November along with the other fantastic businesses in Rossendale.

 

R-Awards 2017 Logo - Full Out Version - Finalist

Rossendale Colour Dash 2017

 

The streets were awash with colour as hundreds took part in Rossendale first ever Colour Dash.

More than 500 people took part in the event with participants getting showered in powdered paint during the 4km course – all in the name of charity.

Colour dashers got into the groove with a performance from dance group Dance Like Nobody’s Watching (DNLW) before actor and presenter Ted Robbins officially started the Dash at Marl Pits Leisure Centre.

Keen runners to gentle walkers, all dressed in white, followed the route, passing through five colour stations.

The colour station were sponsored by Keenan’s estate agents, Woodcock, Howarth and Nuttall Solicitors, Big Tank Media and Rossendale Leisure trust.

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Rossendale Business Award Finalist’s!

 

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We would love to share some news with you….

We are delighted to have been nominated and shortlisted for the 2016 Rossendale Business Awards ‘Tourism’ category alongside other fantastic businesses in our Valley.

We hope all of our members/visitors will be rooting for us to win at the event on Wednesday 7th November, we will be updating you via social media throughout the evening to fill you in.

We’ve had some fantastic new additions to our centres over the past year and are proud to continue to continuously provide new services for Rossendale.

The RLT Team.